Women's Herbal Gathering starts in...


Favorite Chia Breakast

This really is my favorite breakfast…or late morning snack. My 4 year-old daughter calls chia seeds “Mom’s favorite seeds,” hence the name of this recipe.

2 TBS chia

1 TBS shredded coconut

1 TBS raw pumpkin seeds (optional)

1 TBS sunflower seeds (optional)

1 TBS cashews (optional)

1 cup organic coconut milk

2 TBS raw cream (optional)

1 tsp Prebiotin, or inulin powder

1/2 tsp vanilla

1/4 tsp cardamom

  • Place all ingredients in bowl or jar
  • Stir or shake until well mixed
  • Let sit at least 20 minutes, or even overnight
  • Add  1/2 cup blueberries (optional)

Fiber: 15 grams 

Beneficial fats: 44 grams

Sugar: 7 grams (with blueberries)

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top