Tag: Healthy

Charis’ Curried Greens

Pin Print Charis’ Curried Greens Recipe by Charis Lindrooth, D.C. This recipe was inspired by my love of Saag and Indian food. I make it ...
Read More →

Hey! Your Brain is Fat!

I love fat…eating it, that is.  Even with the recent publicity about the benefits of eating fat and the detrimental effects of avoiding it completely, many ...
Read More →

Smart Crackers

I admit it.   I get peckish in the afternoon.  In other words, I like snacks! When a person has decided to limit gluten and ...
Read More →

A Little Dirt Doesn’t Hurt

“Bacteria,” “dirty,” “microbes,” these words might conjur up feelings of disgust and images of illness.  Recent research is teaching us just the opposite is true. ...
Read More →
Scroll to Top