Tag: Diet
Charis’ Curried Greens
Pin Print Charis’ Curried Greens Recipe by Charis Lindrooth, D.C. This recipe was inspired by my love of Saag and Indian food. I make it …
My life might have been different
A young woman walks into a health clinic complaining of disabling menstrual pain, tension headaches, tight, sore muscles, and fatigue. At this moment, she has …
Herbal Holidays
As the holidays approach, searching for the perfect recipe gathers momentum. We all have our favorites that we rely on year in and year out …
Secrets of the Garden: The Magical World of Bacteria
In the garden, the soil at our feet is teeming with life. Beyond worms and arthropods which can be seen with the naked eye, microbia …
Pumpkin Jalapeño Soup
Figuring out what to eat during a cleanse, or a healing diet, can pose a big hurdle even for a confident cook. Since the start …
Eliminate Brain Fog with Food
Food is a big deal. Our inner “hunter-gatherer” is wired to think about it a lot, and to seek it out, and of course to …