Category: Food as Medicine
Chanchal Cabrera’s Recipe for Golden Milk
Chanchal Cabrera’s Recipe for Golden Milk Recipe by Chanchal Cabrera, from her book, Holistic Cancer Care Turmeric is best absorbed with black pepper and some …
Charis’ Curried Greens
Pin Print Charis’ Curried Greens Recipe by Charis Lindrooth, D.C. This recipe was inspired by my love of Saag and Indian food. I make it …
My life might have been different
A young woman walks into a health clinic complaining of disabling menstrual pain, tension headaches, tight, sore muscles, and fatigue. At this moment, she has …
Too Cold for Smoothies! ❄
I noticed this week that I’ve lost my taste for my daily smoothie – or at least I became aware that I needed another sweater …
Easy Winter Squash Soup
When I was a girl, I loved to snitch my mother’s biggest cooking pot and take it to the back yard where the edge of …
Kitchen Remedies for Respiratory Symptoms
Some of the best respiratory remedies can be found in our kitchens! This is great news during this period of crisis when many medications are unavailable.
