Read the Latest
Blog
Brain Boosting Smoothie 💙
Pin Print Brain Boosting Smoothie 💙 Recipe by Charis Lindrooth, D.C. This smoothie is not very sweet. That’s better for your brain, but if you need it sweeter, add more ripe bananas or unsweetened applesauce. ...
Browse All Posts
- All
- Blog
- Food as Medicine
- Gatherings
- Health and Wellness
- Herbal Medicine
- Mind and Spirit
- All
- Blog
- Food as Medicine
- Gatherings
- Health and Wellness
- Herbal Medicine
- Mind and Spirit
Energetic Herbalism: The ancient practice that superpowers plants
Kat Maier and I have been “scheming” for over a year – we’re excited to offer The Power of Energetic and Intuitive Herbalism on Saturday, January 21. ...
Read More →
Step Out of Brain Fog: Official Guide
Using this guide Use this guide to organize your notes, follow the webinar replay, and capture some of the highlights of Guido Masé’s class. A ...
Read More →
My personal adventure with GABA Oolong Tea
I’ve stepped into a whole new world of tea, thanks to BotanicWise Community member Kate Lancour. She and I connected during class and decided to have a ...
Read More →
Summer Reflections
Autumn begins in two weeks, and I blow a kiss to my treasured summer days. I shake off the urge to cling to the bounty ...
Read More →
Embracing the world – Leaning into it all
Omega Institute hosted Pema Chödrön for her final in-person retreat recently. Pema has influenced me profoundly. I rediscovered her teachings in the middle of the ...
Read More →
Learning to Balance with Parkinson’s
I awoke early to the rising crescent moon, red as the poppies in the field below the barn. A dream followed me into that first ...
Read More →
Guide to Respiratory Resilience
Every year, especially during cold and damp times, we are exposed to a heightened level of respiratory pathogens entering our bodies. The past couple of ...
Read More →
Too Cold for Smoothies! ❄
I noticed this week that I’ve lost my taste for my daily smoothie – or at least I became aware that I needed another sweater ...
Read More →
Join me at the Women’s Herbal Gathering
Dear friends, Join us for a heartwarming, heart-affirming weekend of workshops, speakers, friends, and community. Tickets include 15 live events from 14 incredible presenters. You ...
Read More →
The Art of Plant Communication
Plants and trees give us life. But the exchange isn’t one-sided. Through our breath, specifically the carbon dioxide we exhale, we also give them life. ...
Read More →
Easy Winter Squash Soup
When I was a girl, I loved to snitch my mother’s biggest cooking pot and take it to the back yard where the edge of ...
Read More →
Nervine Plants to Support us in Times of Stress
As we approach the beginning of winter, here in the northern latitudes, I want to pause and honor one of the brightest lights in the ...
Read More →
BotanicWise is for herbalists, healers, and learners.
Whether you’re a professional or someone learning to help care for yourself and your loved ones – you’re welcome here. Sign up to get free lessons, invitations to live presentations, and to be a part of what we’re creating here at BotanicWise.