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When I Met Guido Masé
The first time I met Guido Masé was after I had already invited him to teach at the first Allies for Plants and People ...
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BotanicWise Calendar
As we ease into ever-so-slightly longer days here in the Northeast, my heart is lightened and I look forward to a year of connecting with ...
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Chocolate, Intimacy and the Heart by Guido Masé
Love, death, rebirth – such is the cycle of fertility and renewal. Perhaps none knew this better than the Mesoamerican cultures that dwelled in present-day ...
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Pay Attention to Your Heart by Guido Masé
The following excerpt is published with permission from Guido Masé. Read more on his blog. Begin with your heart, your pulse. Take a moment to ...
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What Herbs Teach Us by Guido Masé
The following are some thoughts that were part of Guido Masé’s presentation to the Bastyr community during the Herb and Food Fair. Re-published with his ...
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Hawthorn: Food for the Heart
Plants under stress begin to overproduce important ecological pigments called “polyphenols” These precious micronutrients abound in berries and other highly pigmented fruits and vegetables. The hawthorn tree ...
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Herbal Medicine: the Thread that Connects Us to Nature by Guido Masé
I am an endless optimist. I believe we can have access to the amazing technologies we’ve developed, and stay sustainable, too – but only if ...
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Resonance of the Heart
Wikipedia defines heart rate variability (HRV) as the “physiological phenomenon of variation in the time interval between heartbeats.” Furthermore it is “measured by the variation ...
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Cacao, Love and the Heart by Guido Masé
Love, death, rebirth – such is the cycle of fertility and renewal. Perhaps none knew this better than the Mesoamerican cultures that dwelled in present-day ...
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