Tag: Natural Medicine

Natural Cardio Care: An Herbalist’s Perspective with Guido Masé

Cardiovascular issues touch the lives of over 84 million people in the US, and remains the leading cause of death for both men and women. ...

Hope for a Better Brain

If you could do something plain and simple now to prevent a future decline in your brain health, wouldn’t you want to know about it? ...

Hey! Your Brain is Fat!

I love fat…eating it, that is. Even with the recent publicity about the benefits of eating fat and the detrimental effects of avoiding it completely, many ...

Clear the Mental Clutter with a Spring Cleanse, Part 2

Spring has finally made a shy appearance at my home in Pennsylvania and I couldn’t be happier. I am lucky enough to live on a ...

Clear the Mental Clutter with a Spring Cleanse, Part 1

I have a habit of avoiding cleanses. They torture me, turning my focus inward and stirring feelings of deprivation and wanting – feelings that I’d ...

“When In Doubt, Try Nettles!”

This quip was pronounced by David Hoffman, herbal guru of immense proportion, at the International Herbal Symposium some years ago. While his audience laughed at ...