Tag: Herbal Medicine
Chanchal Cabrera’s Recipe for Golden Milk
Chanchal Cabrera’s Recipe for Golden Milk Recipe by Chanchal Cabrera, from her book, Holistic Cancer Care Turmeric is best absorbed with black pepper and some …
Make your own Magnesium Lotion
Make your own Magnesium Lotion Recipe by Chanchal Cabrera, from her book, Holistic Cancer Care Use this lotion to relax smooth muscles and improve circulation. …
Age Gracefully with Cordyceps
As we age, change is inevitable. We look at ourselves in the mirror and trace the passage of time – often, we see our aging …
The Role of Intuition for the Herbalist
When I was little, my mom taught me about the difference between taking action from my head and taking action from my heart. Making decisions …
Energetic Herbalism: The ancient practice that superpowers plants
Kat Maier and I have been “scheming” for over a year – we’re excited to offer The Power of Energetic and Intuitive Herbalism on Saturday, January 21. …
Summer Reflections
Autumn begins in two weeks, and I blow a kiss to my treasured summer days. I shake off the urge to cling to the bounty …
Too Cold for Smoothies! ❄
I noticed this week that I’ve lost my taste for my daily smoothie – or at least I became aware that I needed another sweater …
Nervine Plants to Support us in Times of Stress
As we approach the beginning of winter, here in the northern latitudes, I want to pause and honor one of the brightest lights in the …
Stocking Your Home Medicine Kit
The key to using natural remedies against common winter-time illnesses is catching initial symptoms and having the right remedy at arm’s length. Recognizing symptoms early …