Join us for an empowering and informative workshop designed to explore holistic approaches to managing Parkinson’s and promoting overall brain health. Living Your Best Life combines wellness strategies that support mind, body, and spirit — from nutrition and movement to mindfulness, integrative therapies, and lifestyle changes. Whether you’re living with Parkinson’s, caring for a loved one, or simply interested in optimizing brain function, this session offers practical tools and inspiration to help you take charge of your well-being and live life to the fullest.
What you will learn:
- How to naturally increase baseline dopamine levels sustainably—avoiding the dramatic spikes and drops caused by overstimulation
- Practical strategies, including exercise specifics, sleep optimization, and mindful breathing, to optimize energy, cognitive function, and stamina.
- Herbal solutions for dopamine support, management of pain and inflammation, mitochondrial function, and more.
Leave with actionable insights, personalized strategies, and renewed motivation to live vibrantly—no matter where you are on your journey.
BONUS: You’re Invited! Roundtable Discussion on Holistic and Herbal Approaches to Parkinson’s – A Real Case in Focus
Date: Wednesday, May 28, 6 PM ET
Join a meaningful and interactive roundtable discussion where we’ll explore a real-life case of Parkinson’s through the lens of holistic and herbal medicine.
These workshops will be recorded. Please register to receive an email when the replays are posted within the BotanicWise Community.
About Your Instructor:
Charis Lindrooth is the founder and director of BotanicWise, a platform dedicated to authentic herbal education, where plant wisdom can be shared and where like-minded people can connect and build a community to steward land, medicinal plants, and supportive relationships with each other.
As a practicing herbalist and chiropractor for three decades, Charis has devoted years of study to the workings of the brain and holistic solutions to support better cognition and memory.
After her diagnosis of Parkinson’s, her journey with brain health took a more personal turn, and it is her mission to share what she has learned with anyone interested in holistic and plant-based solutions to support the nervous system.