Jan Pavelco is the owner of Essence House LLC, author of “The Inspired Apron. A Recipe for Life”,  and is a certified health coach through the Institute to Integrative Nutrition and a 200 hr. certified yoga instructor. She is currently studying Qigong and Chinese Medicine and Meridian work with Jennifer Raye of British Columbia, Robert Peng, and Maris Cranfill. Jan teaches yoga and qigong thru her own business, Essence House and is also an instructor at the Jewish Community Center in Allentown. When not teaching yoga and qigong, Jan’s focus is on healthy living through healthy home cooking, and connection to community. She has created a line of hand crafted products that inspire a healthy lifestyle called the Inspired Apron.