Minerals and trace elements may be tiny, but they’re foundational to how we feel every day.
From steady moods and balanced hormones to resilient immunity and healthy blood sugar, these nutrients quietly support the body’s most important systems.
When these nutrients are deficient, progress with herbs, medications, or lifestyle changes can stall until those mineral needs are met.
In this enlightening, practical class, we’ll explore why these nutrients matter so much, how modern farming and food processing have reduced their presence in many foods, and what that means for our health.
You will learn…
- The vital roles of key minerals and trace elements
- How to recognize and address deficiencies
- Simple, practical ways to nourish yourself with mineral-dense foods
- Useful guidelines for supplementation
Show up curious, leave empowered, and rediscover how the smallest elements can make the biggest difference in how you feel. 🌿✨
Bonuses:
- Live Q&A
- Unlimited Access to the Replay
- Comprehensive Study Guide
- E-Book: The Healing Power of Minerals and Trace Elements by Paul Bergner
About Your Instructor
Paul Bergner is Director of the North American Institute of Medical Herbalism. He is a medical herbalist, clinical nutritionist, educator, author, and naturalist. He has studied and practiced natural medicine, nutrition, and medical herbalism since 1973, has written seven books, and has published and edited the Medical Herbalism journal since 1989.
Paul is the author of The Healing Power of Minerals and Trace Elements (1997) and has been training herbalists and nutritionists in teaching clinics continuously since 1996.