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Tag: Sugar

Clear the Mental Clutter with a Spring Cleanse, Part 2

Spring has finally made a shy appearance at my home in Pennsylvania and I couldn’t be happier.  I am lucky enough to live on a ...
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Clear the Mental Clutter with a Spring Cleanse, Part 1

I have a habit of avoiding cleanses. They torture me, turning my focus inward and stirring feelings of deprivation and wanting – feelings that I’d ...
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